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Tag: sexual health

Healthy Eating for Men – Foods That Improve Potency

Nutrition and potency are linked to each other, since a healthy diet has an effect on the entire body, and on sexual function in particular. If a man consumes fatty, high-calorie food, his sexual abilities deteriorate. But if the food is balanced, saturated with vitamins and minerals, men’s potency will increase. The male organism needs vitamins such as A, B1, B3, B6, B9, C, E and D, and also minerals: zinc, selenium, magnesium and calcium. They are contained in products…

How To Increase Male Potency?

Some people believe that a man is feeling a sexual desire as soon as he sees an attractive woman. However, this is not always the case. Only 45% of men have a sexual desire at a high level. Libido of the other men holds on the average level. Approximately 15% of men have no sexual desire at all. In the life of any man, there may come a moment when the question of how to increase potency will become relevant….

Enemies of Erection: Depression and Stress

A severe emotional shock causes a number of psychological and organic prerequisites for reducing potency. Under the influence of constant stress, a man can completely lose his adequate erection. Organic consequences of stress Severe stress can cause the following undesirable changes: disorder of natural biochemical processes, dystrophic changes in internal organs and tissues; suppression of the nervous system, delayed response to irritant factors; a sharp increase in glucocorticoids and a decrease in leukocytes in the blood, a decrease in the…